Janet当妈后首发文！ 曝「开腿画面」还原生产全过程
女星Janet（谢怡芬）历经38小时的待产过程后，在11日凌晨迎来儿子，事隔1个星期，她在脸书公开待产时的照片，以及老公替宝宝剪脐带的画面，并还原当时小俩口迎接宝宝的过程以及心情，她还不忘感谢医师以及护理人员，「我真的不知道没有他们的协助我会怎样。」
▲▼Janet曝待产画面。（图／翻摄自Janet脸书）
Janet在文中坦言如依照原计划，她与老公都希望孩子可以在用最少的医疗以及药物的帮助出生，但是在预产期已经过了1星期，担心小孩在肚子里会有危险，因此决定听取医生的建议，到医院催生，两人还一度想后悔，想调头回家继续等，「不过仔细想想又觉得，那，我们到底在等什么？如果我们只是为了固执的等待阵痛自己来临，却因此造成拖延而产生很多不可控制的病发症怎么办？」她就按照原先的安排到医院催生、待产。
▲Janet强忍38小时阵痛生下宝宝。（图／翻摄自Janet脸书）
历经38小时的阵痛后，Janet迎来了儿子，她非常感谢医生以及医护人员的帮助，她坦言在生产的过程非常吓人，也是她这一生当中最不舒服的一天，「如果我真的要再做一次生产这件事，不用问，我一定会让George来生。」文末，她也为准妈妈祝福，「献给那些即将临盆的妈咪们，我不骗你，生产真的是我人生目前做过最吓人的一件事！我从来没有为一件事情如此害怕、紧张过。」但她依旧希望那些准妈妈都跟自己一样，可以顺利生下小孩。
▲Janet曝生产画面。（图／翻摄自Janet脸书）
除此之外，Janet还晒出了数张自己在待产过程中的照片，只见她挺着大肚坐在床边，与老公额头贴着额头，画面看起来非常温馨，另外还有她蹲在地上、坐在床边，尽显疲态，看起来非常辛苦。然而最引人注目的是，其中一张她双腿全开，老公在医生的指导下，似乎是在亲手帮宝宝剪脐带，不少网友看了都纷纷大赞，「爸爸好勇敢」、「爸爸真的太Man了」。
Janet脸书全文：
首先～要大大感谢大家的恭喜和祝福简讯及礼物！其实到现在一切都还感觉很不真实，而我好像还停留在呆滞的状态。我，的，天，啊，我真的是位妈咪了! George Young 我们有个儿子了！(对了所以有人猜对吗？是位男孩，10/11，凌晨2：37出生，3650公克，有大GG(像妈妈一样man，哈哈！)First of all, THANK YOU for all of the congratulatory messages, support, and presents! It’s been so surreal and I’m still in a daze. OMG! I’m a MOMMY!!! GEORGE, WE HAVE A SON!! @instageorgy (BTW, anybody guess correctly? Baby boy, born Oct 11, 2:37am, 3650g, big GG (Takes after mommy. haha!))现在我终于有时间可以稍微回顾，也同时想把这特别的分娩经验分享给大家。Now that I have time to think back, I wanted to share MY labor experience with you.如何把宝宝生出来的101条守则：How to deliver a baby 101:先列出一个非常详细的生宝宝计划，包含以下需要事先想清楚： 自然产 v.s. 剖腹产有打药催生 v.s. 无药会阴剪开 v.s. 自然撕裂是否宝宝一生出来就和母体肌肤接触是否保存脐带、脐带血Write a very detailed birth plan. Include the followingVaginal delivery vs. C-sectionMedicated vs. Non-medicatedEpisiotomy or natural tearing Skin to skin afterwards or notDo you want to keep the umbilical cord and cord blood for cord blood registry？2. 小心翼翼地拿着那本生宝宝计划并且沿长边对着中线对折 Take that birth plan and carefully fold it in half, long ways, down the middle.3. 再将纸摊开来Open it back up again4. 将纸的右上角往中线折成三角形Fold the top right corner down to the middle line, forming a triangle5. 将纸的左上角往中线折成另一个对等的三角形Fold the left right corner down to the middle line, forming a matching triangle6. 将你的生宝宝计划(现在它应该是个纸飞机了)往窗外飞，然后和它挥手说再见Fly your birth plan (now a paper airplane) out the closest window and wave byebye哈哈。 well， 这个是我自己的经验啦。Haha. Well, that’s how it worked out for me in the end anyway.生小孩之前，我们做很多研究，问了很多朋友然后跟我们的医生 林思宏医师 讨论了。我跟George决定要用最自然的方式来生小孩， 用最少的医疗。 除非有紧急状况或是必须的条件，我们尽量不要用催生、针筒、无痛药或任何其他的药物，也不想会阴侧切或是剖腹。Before delivering out baby boy, and after doing a lot of research and talking to numerous friends and our physician Dr. Jason Lin, George and I had decided that we wanted as “natural” of a birth as possible, meaning: as little medical intervention as possible. Unless there was a medical emergency or absolute necessity, we wanted no induction, no needles, no pain medication, no episiotomy, and definitely, no surgery.不过很显然的我们的宝宝很有想法，他有自己的一套计划：已经41周大了他就是不打算出来(即便他已经有个超级大头而且已经3700克)，而且一点产兆都没有！于是林医师强烈建议我们催生。因此，在10月9日的中午，我们冷静的打包好，吃饱午餐，非常平静的前往医院。这感觉好像是我们要去一趟三天两夜的小旅行(嗯哼，最好是)，但其实仔细想一想，我们的宝宝今天就要出来与我们见面这件事其实是蛮吓人的！这是一种很诡异的平静却紧张的氛围，好像我们一切都很有效率。Well, our baby had his own plan. He (even with his big ol’ head and already almost 3700g) just didn’t want to come out, and after 41 weeks and not a single sign of labor, Dr. Lin highly recommended that we induce. So, on October 9 at noon, with our bags calmly packed, lunch eaten, we head to the hospital in a weird daze. It felt like we were packing for a 3-day holiday (haha! Yeah right!), but it was also so scary to think that we could have a baby TODAY! It was a strange calmness/nervousness. Almost like we were being too efficient.其实坐上计程车后我们一度很想请司机回头，并取消约诊，然后回家继续等。不过仔细想想又觉得，那，我们到底在等什么？如果我们只是为了固执的等待阵痛自己来临，却因此造成拖延而产生很多不可控制的病发症怎么办？There were moments in the short cab ride when we nearly told the taxi to turn around, cancel the appointment, and just wait it out. And then there were times when we thought, well, what exactly are we waiting for? What if we cause some complications because we were stubborn about waiting for contractions to start on their own?每一位迎接宝宝来临的准妈妈甚至准爸爸都会害怕自己的宝宝会在准备出生的前几天因为受脐带缠绕而窒息，或是宝宝会开始在妈妈肚子的羊水中便便甚而吃到自己的胎便，这其实很危险且容易造成感染，或是胎盘会开始失去功能等等。身为一位母亲，妳就是会时不时的替宝宝担心这担心那，一切都是为了确保他/她能够平安。Every mother and even father has the fear that their baby will get tangled on its umbilical cord and stop breathing just DAYS before he or she is supposed to be born, or that it will start to poop inside and eat it’s own poop inside the amniotic fluid which can be very dangerous and cause infection, or the placenta will start will fail, etc etc. As a mother, you are constantly worried about that baby inside your belly and you just want to do anything possible to make sure it is OK.所以，因为脑中有这么多的担心和顾虑不断徘徊，于是我们乖乖的听医师的话，10月9日的中午12点准时到医院报到，和饭店check in，喔不是，我是说我们的产房，并且真的开始面对催生这件事。So, with these concerns and considerations in mind, we listened to our doctor and by 12 noon on October 9th, we checked into our hotel room, I mean, our hospital room, and started INDUCTION.长话短说，38小时过后，我们的男宝宝来到这个世界。我绝对会说他是我们”美丽的男宝宝”！但你们真的见过宝宝刚生出来的样子吗？(George当时是摇滚区) 它当时并不是我认为最美的事物我必须承认...，它其实长得像异形啊！哈哈！Long story short, 38 hours later, we have our baby boy. I would say our “beautiful baby boy,” but have you SEEN a baby when it comes out?! (George did at the business end). It is not the prettiest thing… it looks like an alien! Haha!说真的我真的不知道如果没有林思宏医师、产房护理长王俐文还有其他护理人员、Holly及许多客服人员们的协助我会怎么样。生宝宝真的是件既美妙却又吓人的一件事，尤其当妳在分娩的这段期间只有感受到自己的无比脆弱，妳绝对会需要一个懂妳也懂妳的宝宝的团队来支持妳：一个能不时监测妳和宝宝状态的专业团队，且具备充分耐心可以愿意一一回答妳百万种不可思议的问题。妳绝对会需要一个尽量能让妳感到放心的环境，在这可能是妳人生中最不舒服的一天！(或者举我为例，我人生中最不舒服的38小时！)I honestly don’t know what I would have done without the support of Dr. Jason Lin, Wendy (our doula), and the rest of the nurses and staff at 禾馨妇产科-专业母胎儿医学中心 . Having a baby is a wonderful, yet absolutely terrifying thing, and you feel completely vulnerable when you are going through labor. You need a team by your side who knows what YOU want for your delivery and for you and your baby. A professional group who is there to monitor you and your baby in case anything goes wrong, and who is also caring and supportive enough to answer all of your millions of silly questions. You need an environment which makes you feel as comfortable as possible, in what is going to possibly be THE MOST UNcomfortable day in your life! (Or, in my case, 38 LOOONG hours of my life!)谢谢林医师的热情和专业，尤其在回答我们千奇百怪的问题的同时还能用一套幽默与逻辑来平息我们的不安。如果我真的要再做一次生产这件事，不用问，我一定会让George来生...哈哈。不过说真的，我真的找不到第二人选来帮我的男宝宝顺产接生。Thank you Dr. Lin for your passion for your job, your professionalism when answering our questions, and your sense of humor to calm our nerves. If I had to do it all over again, there’s no question… I’d make GEORGE have our baby… Haha. But seriously, I can’t think of a better person that I’d rather have deliver our baby boy.再来是护理长王俐文，妳真的是上帝派来的天使、我的救世主！妳陪伴着我和George最难熬的那几个小时是我永生难忘！妳在我最艰困的的每一次阵痛帮我擦干我的眼泪、用妳的笑容鼓励我，帮我挤出那些痛、按摩我、跟我一起做骨盆摇摆运动，妳是我的意志力让我坚持到最后。真的真的真的好感谢妳And Wendy. Oh Wendy. You are an angel. A godsend. My savior! The hours that you spent with George and I during my most difficult moments will never be forgotten. You helped wipe away my tears, encouraged me with your smile, squeezed, massaged, swayed, and moved with me through all of my toughest contractions, and you kept me sane when I thought I couldn’t last another second. THANK YOU THANK YOU THANK YOU.献给那些即将临盆的妈咪们，我不骗你，生产真的是我人生目前做过最吓人的一件事！我从来没有为一件事情如此害怕、紧张过。不过希望妳也可以一样，有个很支持妳、照顾妳的家人和医疗团队在妳身边，也能像我一样，顺利地生出健康、开心又独一无二珍贵的宝宝，妳们的宝宝！祝妳好运！加油！To any moms out there about to deliver a baby, I won’t lie. It is the scariest thing I have ever done in my life. I have never been so nervous or scared about anything before. But hopefully, like me, you have an amazing support group and family by your side… and like me, you will also deliver a healthy, happy and precious baby. YOUR baby. GOOD LUCK. JIA YOU！
▲▼Janet发文。（图／翻摄自Janet脸书）
▲▼Janet发文。（图／翻摄自Janet脸书）
▲▼Janet发文。（图／翻摄自Janet脸书）
▲Janet发文。（图／翻摄自Janet脸书）